In the modern world, people are more overwhelmed and stressed out. This leads to lack of focus. Research suggests doodling can calm us, help us process information, and act as a tool for creative problem solving. Serious doodling actually creates a measurable change in your physical and neurological states. Neev Manchanda of 7 D has brilliantly captured the essence of International Yoga Day and Music Day through the use of doodle art.