FIT INDIA SCHOOL WEEK
Exercise doesn’t have to feel like a chore. Exciting and newer additions to the fitness sessions can make it fun and rejuvenating. Physical Education Department of G.D. Goenka Public School, Vasant Kunj has planned a Fitness Week from 14-19 Dec, 2020. It comprises physical as well as brain-storming exercises. On Day 1, a live Zumba session was streamed which was exhilarating and thrilling. Parakh and Jeslyn of Class 11 demonstrated some of the warm-up intricate Zumba steps. The strenuous workout session was followed by stretching and a few cool down exercises. Saanvi Sood and Saumya Anand of Class XI enlightened everyone with the benefits of Dance Workout.
The programme was appreciated by one and all.