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Fit India School Week – Day 1

FIT INDIA SCHOOL WEEK 

Exercise doesn’t have to feel like a chore. Exciting and newer additions to the fitness sessions can make it fun and rejuvenating. Physical Education Department of G.D. Goenka Public School, Vasant Kunj has planned a Fitness Week from 14-19 Dec, 2020. It comprises physical as well as brain-storming exercises. On Day 1, a live Zumba session was streamed which was exhilarating and thrilling. Parakh and Jeslyn of Class 11 demonstrated some of the warm-up intricate Zumba steps. The strenuous workout session was followed by stretching and a few cool down  exercises. Saanvi Sood and Saumya Anand of Class XI  enlightened everyone with the benefits of Dance Workout.

The programme was appreciated by one and all.

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