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‘Fit India Movement 2020’

The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the different age groups . In response to the need to find ways to make physical activity a health priority for youth, students were encouraged to include physical activities and sports in their everyday life. In the above context few activities done by our students on a daily basis in the month of October included Yogic Exercises, Balance-Development Exercises , Balloon Volleyball, Stairs Up and Go, Running on the spot, Jumping jacks, Push-ups, Hopping etc.

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